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5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress
Description
Five minutes is enough time to rejuvenate body and intellect naturally together with short, neat self-massage sequences this you can do fully clothed, anytime, anyplace-at home, in the office, and even while traveling. "By working areas of your face, head, shoulders, neck, arms, hands, back, chest, stomach, legs and feet, decrease your levels of stress and ...
RatingCustomer rating is 5 of 5
Lowest new price$11.34
Lowest used price$3.00
Categories General AAS   Quick & Easy   Exercise   Paperback   Bargain Books   Printed Books  
Coffee-Break Pilates: 5-Minute Routines You Can Do Anywhere to Tone Your Body, Relieve Stress, and Boost Your Energy
RatingCustomer rating is 5 of 5
Lowest new price$12.95
Lowest used price$1.62
ManufacturerFair Winds Press
Categories Quick & Easy   Reflexology   General   Pilates   Quick Workouts   Exercise   Paperback   Printed Books  
Reflexology Laminated Reference Guide (Quick Study Academic Outline)
DescriptionReflexology Fast Learn Guide Reflexology Fast Learn Guide 8½" x 11" laminated fold out guide.
RatingCustomer rating is 5 of 5
Lowest new price$1.75
Lowest used price$5.27
BrandBar Charts, Inc
Categories Anatomy   General   All 4-for-3 Deals   Quick & Easy   Reflexology   Reference   Directories   4-for-3 Books   Printed Books  
The Book: A Fun and Easy to Understand Reference and Study Guide for National and Local Certification Tests for Massage Therapists
RatingCustomer rating is 5 of 5
Lowest collectible price$225.00
Lowest new price$74.96
Lowest used price$49.99
ManufacturerBig Guy Books
Categories Quick & Easy   Printed Books  
Easy Reflexology: Any Age, Any Place, Any Time (Easy (Connections Book Publishing))
DescriptionReflexology is a holistic healing therapy this uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is effective to ease stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology ...
RatingCustomer rating is 5 of 5
Lowest new price$2.21
Lowest used price$2.71
ManufacturerConnections
Categories Bargain Books   Quick & Easy   Reflexology   General   Mind-Body Connection   Paperback   Printed Books  
Massage Made Easy
DescriptionOne of the much complete massage books available, Massage Made Simple introduces the basic massage strokes and techniques and then offers 24 specific massage routines. Every routine is directed toward a particular problem: easing tension and stress in different parts of the body; easing backache and tension headaches; improving well-being during ...
RatingCustomer rating is 5 of 5
Lowest new price$10.40
Lowest used price$0.63
ManufacturerChicago Review Press
Categories Quick & Easy   General   Family Health   Paperback   Printed Books   Illustrated  
Meditation Made Easy: An Introduction to the Basics of the Ancient Art of Meditation
DescriptionMeditation offers an oasis of calm in our stress-filled modern world. Use its power to focus the intellect, see things clearly, boost energy, and accomplish extra. Basic techniques go throughout each stage, from preparations to a neat shape of meditation to get you initiated. Then move into specialized practices this focus on sensory awareness; the ...
RatingCustomer rating is 5 of 5
Lowest new price$12.61
Lowest used price$2.56
ManufacturerSterling
Categories Quick & Easy   General   Meditation   Paperback   Printed Books  
Reflexology Today
DescriptionStimulating the body's healing forces throughout massage of the reflex areas of the feet helps to enhance blood circulation and relax tension in the nervous system. Reflexology encourages the whole body to renew itself so this all processes are working in harmony. As a diagnostic tool, reflexology reveals, by the tenderness of different parts of ...
RatingCustomer rating is 5 of 5
Lowest new price$4.45
Lowest used price$0.19
ManufacturerThorsons
Categories Quick & Easy   Reflexology   General   Paperback   Printed Books  
A Massage Therapist's Guide to Pathology
DescriptionMuscular Therapy Institute, Cambridge, MA. Topic on making fast and accurate decisions concerning whether or not massage is appropriate. For students and practitioners. Discusses extra than 100 common conditions encountered by massage and bodywork professionals. Two-tone format. DNLM: Massage.
RatingCustomer rating is 4 of 5
Lowest new price$14.50
Lowest used price$0.88
ManufacturerWilliams & Wilkins
Categories Acupuncture & Acupressure   Quick & Easy   Reflexology   General   Physical Therapy   Occupational Therapy   Hardcover   Printed Books  
Craniosacral Therapy II: Beyond the Dura
DescriptionCraniosacral Therapy II: Beyond the Dura marks yet another step in understanding the craniosacral system and its significance in the clinic. Building on concepts set forth in his pioneering work Cranioscacral Therapy, Dr. Upledger further explores the anatomical and physiological bases and clinical implications of several important aspects of the ...
RatingCustomer rating is 4 of 5
Lowest new price$34.22
Lowest used price$38.50
ManufacturerEastland Press
Categories Chiropractic   Quick & Easy   General   Osteopathy   Physical Therapy   Pain Medicine   Hardcover   Printed Books  
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