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3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
DescriptionEase and prevent chronic pain forever together with this neat, safe, and sure-fire three-minute daily program!

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. Together with Dr. Joseph Weisberg's revolutionary new system, a pain-free life is ...

RatingCustomer rating is 4 of 5
Lowest new price$10.27
Lowest used price$9.36
ManufacturerAtria
Categories Textbooks Trade-In   Chronic Pain   Pain Management   Injuries & Rehabilitation   Quick Workouts   General   Paperback   Printed Books  
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
Description
It's the world's much recognizable, straight-forward exercise, but much people don't recognize it's actually a hardcore full-body workout. 7 Weeks to 100 Push-Ups is the ultimate program to train the body to go from just one push-up to 100 consecutive reps in under two months—sculpting muscles in the chest, abs, back, glutes and arms not including ...
RatingCustomer rating is 4 of 5
Lowest new price$8.60
Lowest used price$8.46
ManufacturerUlysses Press
Categories Textbooks Trade-In   Ab Workouts   Quick Workouts   General   Paperback   Printed Books  
8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
DescriptionLose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!

Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose this fat all-around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches ...
RatingCustomer rating is 3 of 5
Lowest collectible price$16.95
Lowest new price$3.42
Lowest used price$1.54
ManufacturerRodale Books
Categories Textbooks Trade-In   Weight Loss   Weight Maintenance   Quick Workouts   General   Paperback   Printed Books   All product   Books  
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed
Description Together with 8 Minutes in the Morning you will:
NOT do aerobics, NOT use hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his distinctive strength-training moves done in the privacy of your home. A few minutes every morning is all you want to lose up to 2 pounds a week. Add the ...

RatingCustomer rating is 4 of 5
Lowest collectible price$12.99
Lowest new price$6.24
Lowest used price$0.23
ManufacturerHarper Paperbacks
Categories Weight Loss   Weight Maintenance   General   Quick Workouts   Weight Training   Paperback   Printed Books   All product   Books  
Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better
DescriptionIf you've been looking for a fun and loving way to help your kids study and advance their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show this young children study excellent throughout have fun and want at least 30 minutes of structured physical activity every day. There's no better way to engage your ...
RatingCustomer rating is 4 of 5
Lowest collectible price$27.67
Lowest new price$9.80
Lowest used price$9.80
ManufacturerDa Capo Press
Categories Textbooks Trade-In   Pregnancy   Quick Workouts   Yoga   General   Family Health   Toddlers   Child Care   Paperback   Printed Books  
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Description

Building muscle has never been faster or easier than together with this revolutionary one time-a-week training program

In Body By Technology, bodybuilding powerhouse John Little teams up together with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a ...

RatingCustomer rating is 4 of 5
Lowest new price$11.07
Lowest used price$11.06
ManufacturerMcGraw-Hill
Categories Textbooks Trade-In   Quick Workouts   Weight Training   General   Physiology   Paperback   Printed Books  
The Core Program: Fifteen Minutes a Day That Can Change Your Life
DescriptionIntroducing the fitness program intended by a physical therapist exclusively for women — proven to enhance strength, tone muscles and decrease aches and pains in just 15 minutes a day!

Few women realize this much popular fitness regimens are intended for men. Yet women have their own distinctive fitness needs — and utilizing a program developed together with ...
RatingCustomer rating is 4 of 5
Lowest new price$10.11
Lowest used price$6.63
ManufacturerBantam
Categories Textbooks Trade-In   Quick Workouts   General   Paperback   Printed Books  
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Description From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain one time and for all—not including surgery.

Eighty-percent of Americans suffer some shape of low-back pain—usually due to a herniated disk—but long-term relief is rarely achieved.

As a physician specializing in treating athletes, Dr. Vijay Vad has spent ...

RatingCustomer rating is 4 of 5
Lowest new price$10.61
Lowest used price$8.98
ManufacturerGotham
Categories Textbooks Trade-In   Backache   Pain Management   Injuries & Rehabilitation   Pilates   Quick Workouts   Yoga   General   General Surgery   Paperback   Printed Books  
Fit and Fabulous in 15 Minutes
Description“The T-Tapp system is the perfect anti-aging workout. Highly recommended!”
–Nicholas Perricone, M.D., New York Times bestselling author

The much efficient and efficient workout you’ll ever do!

Imagine an exercise program this requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet ...
RatingCustomer rating is 4 of 5
Lowest new price$10.36
Lowest used price$8.14
ManufacturerBallantine Books
Categories Textbooks Trade-In   Quick Workouts   General   Paperback   Printed Books  
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
DescriptionNow in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding extra yards to your drives.

It is estimated this half of all recreational golfers and one-third of all professional golfers suffer from some shape of lower-back pain. Conventional wisdom suggests this the ...
RatingCustomer rating is 4 of 5
Lowest new price$6.79
Lowest used price$9.22
ManufacturerGotham
Categories Textbooks Trade-In   Injury Prevention   Quick Workouts   General   Sports Medicine   Conditioning   Paperback   Printed Books  
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