"Hypertension is an important member of the quartet of risk factors for cardiovascular disease--the other three are elevated cholesterol levels, ...
Extra than 50 million Americans suffer from high blood pressure, and much of them control it by taking prescription drugs together with potentially dangerous side results. But there is a natural, reasonable, and simple-to-manage substitute to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors ...
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced together with the unpleasant substitute of a lifetime on medication, he created a program this proved astonishingly ...