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Exercise Category

Spark: The Revolutionary New Science of Exercise and the Brain
DescriptionA groundbreaking and fascinating investigation into the transformative results of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.



Did you recognize you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever just by elevating your heart ...
RatingCustomer rating is 4 of 5
Lowest new price$13.54
Lowest used price$13.53
ManufacturerLittle, Brown and Company
Categories General AAS   Textbooks Trade-In   General   Exercise   Physiology   Hardcover   Printed Books  
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
DescriptionGet two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis all-around. Nothing worked-until she healed herself throughout a distinctive program of therapy and exercise based ...
RatingCustomer rating is 4 of 5
Lowest new price$8.21
Lowest used price$3.25
ManufacturerWorkman Publishing Company
Categories Textbooks Trade-In   Backache   Pain Management   Injuries & Rehabilitation   General   Exercise   Medicine   Paperback   Printed Books   All product   Books  
Spent: Revive: Stop Feeling Spent and Feel Great Again
DescriptionFrom the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to bring medical care" (O, The Oprah Magazine), an simple program to restore energy and health.

• DO YOU FEEL UNUSUALLY EXHAUSTED?

• DO YOU HAVE TROUBLE SLEEPING?

• DOES YOUR DIGESTION BOTHER YOU?

• DO YOU HAVE ACHING MUSCLES AND ...

RatingCustomer rating is 4 of 5
Lowest new price$5.00
Lowest used price$4.97
ManufacturerFireside
Categories General AAS   General   Healthy Living   Exercise   Hardcover   Bargain Books   Printed Books  
103 Group Activities and Tips
DescriptionFill up your therapeutic toolbox together with innovative, experiential exercises to increase any group! Judith Belmont, M.S., has gathered this collection of The Therapeutic Toolbox: 103 Group Activities and T.I.P.S. (Treatment Ideas and Practical Strategies) from extra than 30 years of clinical experience coupled together with her passion for hands-on mental ...
RatingCustomer rating is 5 of 5
Lowest new price$17.29
Lowest used price$25.55
ManufacturerPesi, LLC
Categories Psychotherapy   General AAS   Injuries & Rehabilitation   General   Exercise   Psychotherapy, TA & NLP   Family Health   Divorce   Printed Books  
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
DescriptionHow You Stand, How You Move, How You Exist: Learning the Alexander Technique to Explore Your Intellect-Body Connection and Achieve Self-Mastery
RatingCustomer rating is 4 of 5
Lowest new price$10.45
Lowest used price$12.22
ManufacturerDa Capo Press
Categories General AAS   Textbooks Trade-In   Alexander Technique   General   Healthy Living   Exercise   Mind-Body Connection   Paperback   Printed Books  
How to Eat, Move and Be Healthy!
DescriptionYour personalized 4-step guide to looking and feeling excellent from the inside out!

A book for anyone who wants to look and feel their excellent.

You are distinctive! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR unique needs and educate you how to address ...

RatingCustomer rating is 4 of 5
Lowest new price$16.47
Lowest used price$15.50
ManufacturerC.H.E.K Institute
Categories Textbooks Trade-In   Weight Loss   Weight Maintenance   General   Healthy Living   Exercise   Family Health   Paperback   Printed Books  
Relax and Renew: Restful Yoga for Stressful Times
DescriptionExperience the rest of your life together with restorative yoga, the supported poses and breathing practices this will help you heal the results of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author proposes in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice. In addition, ...
RatingCustomer rating is 4 of 5
Lowest collectible price$10.00
Lowest new price$13.19
Lowest used price$7.58
ManufacturerRodmell Press
Categories Textbooks Trade-In   Yoga   Exercise   General   Paperback   Printed Books  
Body by God: The Owner's Manual for Maximized Living
RatingCustomer rating is 4 of 5
Lowest collectible price$7.77
Lowest new price$5.99
Lowest used price$5.39
ManufacturerNelson Books
Categories General   Healthy Living   Exercise   Stress Management   Paperback  
The SuperStress Solution
DescriptionWe exist on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up together with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t get our eyes off our computers and PDAs. Is it any wonder this anxious is the new normal?

Our bodies are hardwired to cope together with ...
RatingCustomer rating is 4 of 5
Lowest new price$8.50
Lowest used price$13.96
ManufacturerRandom House Audio
Categories General   Personal Growth   Self Help   Healthy Living   Exercise   Personal Transformation   Stress Management   Books on CD   Abridged  
Instant Relief: Tell Me Where It Hurts and I'll Tell You What to Do
DescriptionA renowned physical therapist helps you get rid of your pain in just 10 seconds.

In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to locate relief from chronic and usual aches and pains as well as all those stress-related pains this can attack so suddenly—whether you’re at work, in a ...
RatingCustomer rating is 4 of 5
Lowest new price$3.49
Lowest used price$3.40
ManufacturerBantam
Categories Pain Management   General   Healthy Living   All 4-for-3 Deals   Textbooks Trade-In   Exercise   Mass Market   4-for-3 Books   Printed Books  
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