Excellent Taste in No Time
The companion cookbook to the bestselling Dr. Atkins' New Diet Revolution -- together with mouthwatering recipes this go from stovetop to tabletop in 30 minutes or less.
Not recall concerning salad not including dressing, dried-out skinless chicken breasts, and tasteless steamed vegetables. Not recall concerning tiny portions, no fat/no flavor foods, and no second helpings. Not recall concerning spending hours in the kitchen. Together with the delicious recipes in Dr. Atkins' Fast and Simple New Diet Cookbook, you'll feast on juicy steaks, succulent chops, and savory egg and cheese dishes, and indulge in creamy sauces and desserts.
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in the Fast and Simple New Diet Cookbook will let you eat the Atkins way, whether you're just beginning the diet, shedding pounds, or maintaining your perfect weight. Every recipe has a carbohydrate-gram count up per providing, and there's even a guide to converting your own recipes to the Atkins standard. Intended for healthy eating, this cookbook will help you produce delectable meals each day this will be the key, to a whole new you.
While these recipes are certainly fast and simple to prepare and aspect simple-to-locate ingredients, some are very high in fat (Zabaglione, Crab and Avocado Salad, Ham and Cheese Sandwiches, Baked Eggs in Bacon Rings). While it may be true this fat is flavor and is essential to some extent to keeping blood sugar on an even keel, these recipes won't be helpful for those who are watching their cholesterol or are on similarly restricted diets.