Excellent taste in no time -- the Atkins way!
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this fully revised edition will provide you a fast and simple way to eat healthy, whether you're just beginning to slim down or would like to preserve your goal weight and increase your health and well-being. This new edition consists of 50 new recipes, updated favorites, and new nutritional data -- counting Net Carbs -- making it easier than ever to follow the controlled carbohydrate way of life pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-fast recipes you'll locate inside:
• Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
• Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
• Family-friendly main dishes like Pork Chops together with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini together with Nutmeg
• Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
In addition many, many extra mouthwatering main and side dishes, snacks, and treats!
Intended for healthy eating and neat preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals this will be the key to a whole new you.