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Chinese Self-Massage Therapy: The Easy Way to Health
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Categories Chinese Medicine   Quick & Easy   Techniques   Therapy   General   Paperback   Printed Books  

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Description
Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for together professional practitioners of Chinese medicine and people who are interested in caring for their health. It consists of self-massage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along together with accompanying images showing how and where the technique should be done. This book in addition consists of sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.

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Customer Reviews
Customer rating is 4 of 5  Great book   2009-09-13
By Matthew L. Spaeth (New York, NY USA)
The techniques in this book are very powerful. It may take some time to find the points initially but once you know where they are, its a great tool to have to relieve tension. It could use some re-editing, but is quite good as it is.
Customer rating is 4 of 5  Great book   2009-09-13
This is a wonderful book. The points, sequences and methods of applying pressure are very effective. I have had some great results using these techniques. It does take some time initially to decipher where they all are. Some descriptions are kind of cryptic and the it seems that occasionally the drawings do not match exactly to the picture in content and order. But if you work off the descriptions only you can figure out where the points are on your body. Once you know where they are, you're all set. This book is very powerful, but could use some editing and a new edition to make it more accessible for those not so in tune with their bodies.
Customer rating is 4 of 5  Chinese self massage therapy book   2009-03-23
By Pureen Blanchard
This is an interesting book, as it shows a lot of way to massage your self. It was shipped fast.
Customer rating is 4 of 5  From a wonderful healer   2008-06-24
By S. Costonis (Sarasota, FL)
I had the fortune of taking a class with Dr Ya Li Fan, and I am the richer for it! She is a great doctor and healer who uses Chinese massage in her practice daily. The excersizes in the book really work. You can Really feel the chi. If you are a TCM practitioner or student you will have no problem understanding the book, and can easily photocopy the appropriate chapter for your patient, explaining where the "twelth thoracic vertebrae" is.

I liked this book so much that I gave it to one of my favorite teachers, and am ordering a second copy for myself.

The downside to the book is compliance (of course). Even though I have great results when I use the massage, the sequences can be kinda long for Gen-X attention spans. If your or your patients' conditions aren't that bad, you/they probably won't treat yourself/theirselves daily. However, it's probably OK to use a few of the movements from a protocol instead of all of them while self treating.

Customer rating is 5 of 5  Chinese Self-massage   2007-03-14
By Guilherme Botelho (Lisbon, Portugal)
I found the book very complete and easy to follow so as to give my patients some homework and co-responsability for their treatment. As always Dr. Bob Flaws' books are highly recommended, even here in Portugal.
Thank you.


Coul Notes 5 Chinese Alchemy Medicine and Religion, A Patient s Guide to Chinese Medicine Dr Shen s Handb, The Way to Locate Acupoints Learn Chinese Medicine TCM, Ophthalmology of Traditional Chinese Medicine_Free S H, Traditional Chinese Healing Lifelong Medicine for Women, Qigong Chinese Medicine or Pseudoscinece by Yu Li Gu, 1970 Chinese Medicine Book Color Rare Herb Information , Chinese Traditional Herbal Medicine Michael Tierra 2 v, Diagnostics of Traditional Chinese Medicine_Free S H, Pediatrics of Traditional Chinese Medicine_Free S H, Gynecology of Traditional Chinese Medicine_Free S H, GREAT Chinese medicine Warm ill Secret 5 books health, The Foundations of Chinese Medicine A Comprehensive Te, old Chinese Massage medicine Secret 9 book health, AIDS And Chinese Medicine by Qingcai Zhang Hung-Yuan H, Fundamentals of Chinese Medicine by Zhong Yi Xue Ji , Chinese medicine formulary guide book Bag of Pearls,

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