The classic guide to the relaxing and healing skills of the hands, from massage to shiatsu and reflexology. Beautifully illustrated, with dear step-by-step instructions and authoritative advice on all aspects, The Book of Massage will teach you the power of the human touch -- this ancient and expressive language without words.
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It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy ...